Muscle Maker Grill - New Jersey - Clifton, NJ

Full Menu

Restaurant Hours

Open

Lite Sandwiches

Chicken, turkey bacon, reduced-fat cheddar, romaine, tomatoes, and red onions, with our zero-carb signature sauce. served on a whole wheat bun. Calorie range 500-570.

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Grass Fed Burger $9.89

Grass-fed beef burger, turkey bacon, reduced-fat cheddar, romaine, tomatoes, and red onions with our zero-carb signature sauce served on a whole wheat bun. Calorie range 500-570.

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Healthy Wraps

MMG Signature Wrap $9.24

Chicken, turkey bacon, reduced-fat cheddar, power blend of romaine, spinach, and baby kale, tomatoes, red onions, and zero-carb signature sauce in a jalapeno wrap. Calorie range 500-730.

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Rocky Wrap $9.24

Chicken, turkey meatballs, part-skim mozzarella, and fat-free marinara in a garlic herb wrap. Calorie range 500-730.

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Sante Fe Wrap $9.24

Chicken, turkey bacon, red beans, and brown rice, reduced-fat cheddar, and zero-carb signature sauce in a jalapeno wrap. Calorie range 500-730.

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Veggie Wrap $9.24

Original or spicy with sautéed green peppers, onions, mushrooms, red beans, brown rice, and reduced fat cheddar in a garlic herb wrap. Vegetarian. Calorie range 500-730.

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BBQ Chicken Wrap $9.24

Chicken, reduced-fat cheddar brown rice, and fat-free BBQ sauce in a whole wheat wrap. Calorie range 500-730.

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Turkey Burger Wrap $9.24

Lean ground turkey, turkey bacon, and reduced-fat cheddar and fat-free secret sauce in a whole wheat wrap. Calorie range 500-730.

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Tex-Mex Fajita Wrap $9.24

Chicken, sauteed green peppers and onions, reduced-fat cheddar, fat-free sour cream, and salsa in a jalapeno wrap. Calorie range 500-730.

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Chicken Caesar Wrap $9.24

Chicken, power blend of romaine, spinach, and baby kale, zero carbs Caesar dressing, and Parmesan in a spinach wrap. Calorie range 500-730.

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Fit Bowls

Arizona Bowl $11.28

Chicken, turkey bacon tomatoes, scallions, and zero-carb signature sauce over brown rice. Calorie range 320-450.

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Godfather Bowl $11.28

Chicken portabella mushroom, red roasted pepper, part-skim mozzarella, and fat-free balsamic vinaigrette over broccoli. Calorie range 320-450.

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Santa Ana Bowl $11.28

Chicken, turkey bacon, reduced-fat cheddar, and zero-carb signature sauce over red beans and brown rice. Calorie range 320-450.

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El Mexicana Bowl $11.28

Chicken, sauteed green peppers and onions, reduced-fat cheddar, salsa, tomatoes, and scallions over red beans and brown rice. Calorie range 320-450.

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Teriyaki Stir-Fry Bowl $11.28

Chicken, portabella mushrooms, sauteed green onions and peppers, carrots sesame seeds, and teriyaki sauce over brown rice. Calorie range 320-450.

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Grilled Chicken Bowl $11.28

Chicken, broccoli and brown rice. Calorie range 320-450.

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Turkey Chili Bowl $11.28

Lean ground turkey chilli, red beans, reduced-fat cheddar, salsa and fat-free sour cream, tomatoes and scallions over brown rice. Calorie range 320-450.

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Cajun Chicken and Penne Bowl $11.28

Cajun chicken, tomatoes scallions and a red wine sauce over whole wheat pasta. Calorie range 320-450. (Pasta calorie range 650-710).

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Sesame Chicken Teriyaki Penne $11.28

Chicken, sesame seeds, and teriyaki sauce served over whole wheat pasta. Calorie range 320-450.

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Vodka and Penne with Chicken $11.28

Chicken, reduced-fat vodka sauce, and Parmesan over whole wheat pasta. Calorie range 320-450.

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Fresh Greens

Chicken Caesar Salad $9.89

Chicken Parmesan cheese and zero-carb Caesar dressing on a power blend of romaine, spinach, and baby kale. Calorie range 270-400

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Kale and Quinoa Salad $9.89

Chicken, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale. Calorie range 270-400.

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Lean Turkey Taco Salad $9.89

Lean ground turkey chili, red beans, reduced-fat cheddar salsa, tomatoes, scallions, and fat-free sour cream on a power blend of romaine, spinach, and baby kale. Calorie range 270-400

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Mardi Gras Salad $9.89

Cajun seasoned chicken with turkey bacon, tomatoes, red onions, and low carb salsetta dressing on a power blend of romaine, spinach, and baby kale. Calorie range 270-400

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Italiano Salad $9.89

Chicken, part-skim mozzarella roasted red peppers, fat-free balsamic vinaigrette on a power blend of romaine, spinach, and baby kale. Calorie range 270-400

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Cheeseburger Salad $9.89

Grass-fed beef burger, reduced-fat cheddar tomatoes, scallions with a blend of fat-free BBQ sauce, and Caesar dressing on a power blend of romaine, spinach, and baby kale. Calorie range 270-400

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Asian Sesame Ginger Salad $9.89

Chicken, Tomatoes, cucumbers, red onions, sesame seeds craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale. Calorie range 270-400

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More Fit Faves

Lean and Loaded Baked Potato $3.85

Baked potato topped with low With, fat cheddar, scallions, fat-free sour cream, and lean turkey bacon. Calorie range 140-380.

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Boneless Chicken Bites $5.67

Premium hand-cut chicken breast, lightly breaded in whole wheat flour, sauteed to perfection, then tossed in one of our signature sauces. Served with a side of fat-free sour cream. Calorie range 140-380.

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Soup Du Jour

Calorie range 140-380.

Cup

$ 4.13

Bowl

$ 7.15

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