Get Indian food loaded with the super-food : Turmeric, via MealHi5!
Get Indian food loaded with the superfood : Turmeric, via MealHi5!
Indian cuisine is highly influenced by Ayurveda and the principles of Ayurveda always have mean playing a very vital role in the uses of spices and herbs in Indian cuisine since hundreds of years. Indian cuisine in San Jose is known for the blend Of Spices that the Indian restaurants in San Jose uses in the curries.
Some of the spices used in curries to break down the rigidity of the particular legume used in preparation of the curry. Some spices used in Indian food I have got many of the healing properties that has been defined in the Ayurveda and are still used as for medical purpose.
One of the spices that is now known as super food in the in the modern era is turmeric it is good 10 number of benefits that proven to help fight disorders and it is a good pungent taste what more do you need?!
Some of the health benefits of turmeric are given below:
- Turmeric Contains Bioactive compounds with Medicinal Properties that are proven in studies conducted.
- Turmeric is a spice used in the curries giving it yellow color.
- It has been used in Indian cuisine for thousands of years as a spice and also medicinal herb. Turmeric contains curcumin, a substance having powerful anti-inflammatory and antioxidant properties.
- Chronic inflammation is a contributor to many diseases. Curcumin can inhibit many molecules known to play major roles in inflammation helping lower the inflammation levels.
- Turmeric can Increase the Antioxidant Capacity of the body, Curcumin neutralizes free radicals, then stimulates the body’s own antioxidant enzymes.
- Curcumin Boosts Brain-Derived Neurotrophic Factor, linked to improvised brain function and a lower risk of brain diseases, fighting various degenerative processes in the brain.
- Curcumin is beneficial in heart disease. It improves the function of the endothelium.
- Turmeric helps prevent cancer, as curcumin leads to several changes on molecular levels that helps prevent and treat cancer.
- Curcumin is useful in preventing and treating Alzheimer’s Disease
- Arthritis patients respond well to Curcumin Supplementation as Arthritis is a disorder characterized with joint inflammation.
- Curcumin has Incredible benefits against depression, study shows that curcumin is as effective as prozac in relieving the symptoms of depression.
They are many Indian restaurants in San Jose serving some of the best Indian curries in California n with the added benefits of turmeric in it. So now while you can I have delicious curries you also know that they are really good for health. Order you are Indian curries with www.mealhi5.com .
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